Seminar in Positive Psychology

This course focuses on scientific research relevant to the pursuit of happiness and well-being. Topics include positive emotions, self-esteem, gratitude, mindset, the mind-body connection, physical activity, emotional intelligence, resilience, prosocial behavior, decision-making, willpower, mindfulness meditation, and the characteristics of successful relationships. As an advanced seminar on these topics, students will translate their course of study into real-world strategies that universities could use to address the mental health crisis. PREREQS: Senior standing, as well as Intro Psych 100B, and at least 6 units of either upper-level, home- based psychology coursework OR upper-level coursework from other departments related to well-being.

Course Attributes: EN S; AS SSC; FA SSC; AR SSC; BU BA

Seminar in Positive Psychology

PSYCHOLOGICAL & BRAIN SCIENCES 4367

Section 01